Sleep-O-Meter

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Sleep Poll

How often do you use a sleep aid to help you fall asleep?

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Last Week's Poll

How long does it take you to fall asleep?

  • Around 30 minutes (37%)
  • Less than 10 minutes (32%)
  • Over an hour (23%)
  • I am in dreamland the second I hit my bed

Total Voters: 1,524

Did you know?

sleep-term-book Sleep Term of the Week

RESTLESS LEG SYNDROME OR WILLIS-EKBOM DISEASE (RLS)

A sensori-motor neurological disorders characterized by an irresistible urgency to move the legs to obtain relief from a strange...

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