Sleepometer

Answer a few simple questions about your lifestyle and sleeping habits, and get to know if you are
sleep deprived. You can start by telling us something about yourself.

How old are you?

Gender

What is your marital status?

Which city do you live in?

Q1

How many hours do you spend sleeping every day?

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What's your 'lights out' time?

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How often do you sleep @ 10PM?

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What do you generally do before you go to sleep

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How well do you sleep at night?

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How comfortable is your current mattress?

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When I wake up I feel...

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What keeps you from getting sufficient sleep?

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Which of these have you tried to improve your sleep?

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How often do you burn those extra calories?

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Sleep deprivation can lead to illnesses like
Obesity, Joint pain, Anxiety, Stress and Diabetes

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