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What You May Not Know About Sleep
Kids who sleep for over 10 hours grow well and do well!
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This is a behavioral technique in which bedtime is systematically adjusted. It is used in...
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Did you know
"The average person falls asleep in seven minutes."
"The strangers in your dreams aren’t strangers – You might know them personally, but you’ve seen everyone in your dreams before. Crazy, right? The brain can’t create people, so it uses registered faces."
"Studies show 12% of people dream in black and white. Surprisingly, this number was 75% before color televisions came into the home."
"Humans are more prone to sneezing while asleep, but since we aren’t moving to stir up dust particles, the reaction doesn’t occur."
"Children tend to fall asleep faster and sleep longer when they go to bed before 9 p.m."