Pledge to Sleep@10

Looking at reclaiming your energy and good health? Want to feel charged each morning? You have come to the right place!

The Sleep@10 initiative aims to spread awareness about the importance of good sleep for your mental & physical well being. If you have used the sleep-o-meter you already know how sleep deprived you are. Now take the first step to fix this by pledging to sleep right.

I shall sleep at 10 PM at least

Pledge to sleep - five days a week

Five days a week

Pledge to sleep - thrice a week

Thrice a week

Pledge to sleep - once a week

Once a week

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